Certified Yoga Fitness Instructor
Yoga Certification Training emphasizes safe, effective, and
inspiring teaching methods that prepare you to be a confident
and competent yoga fitness instructor. We offer excellent training
in teaching skills, planning a class, creating confidence, and
posture corrections. The program offers instruction and experience
in how to live the yogic lifestyle -- enhancing personal health
and centeredness through yoga. This certification program is
designed to educate participants about various yoga techniques
and how to incorporate them into an individual and group setting.
You will learn modifications, and adjustments in the postures,
as well as aspects of other yoga styles. This will enable you
to formulate your own personal teaching style.
As a Certified Yoga Fitness
Instructor (Level 1) working for yourself:
1)You keep the money you earn.
2)You receive many tax advantages.
3)You create your own work schedule.
4)Your average hourly income can range from $25-45.00 per hour.
5)You make all the business decisions.
6)You can work from home, in a client's home, or at a facility.
7)Some Yoga certified instructors have created their own home
gym and earn over $1,000 per week, working their own schedule
with no travel time and expense.
As an Certified Yoga Fitness
Instructor (Level 1)working in a club:
1)You may receive a free membership
to the facility.
2)You may receive employee benefits.
3)Management personal with assign you clients.
4)You may be encouraged to sell club memberships and receive
5)You may be required to give a percentage of your money to
the club, or pay a rental fee.
6)The facility will have extensive equipment that you can train
your clients with to help them obtain their goals.
7)You may get bonuses for obtaining new clients, selling memberships,
and nutritional products.
Minimum Suggested Prerequisites:
1)18 years of age; High School Diploma or equivalent
2)Basic understanding of anatomy and physiology.
3)CPR not required to take examination but may be required by
employer or to obtain liability insurance.
Yoga Certification Topics Covered:
1)Yogic theory and philosophy
2)Anatomy and Physiology as they relate to yoga practice
3)Various Meditation methods; mindfulness, walking meditation,
use of a mantra
6)Balancing Stress & Mental Awareness
7)Class format and how to incorporate and use these various
modalities of yoga
8)How to teach a variety of basic beginning yoga classes
9)Warm Ups and Limber Ups
10)Yoga Posturing, Asanas and Variations
11)Yoga Based Movements for Yoga Strength, Flexibility &
Enhanced Mental Focus
12) Yoga for Common Problems
Progressive Yoga Routines for:
Morning Yoga, Energizing Yoga, Lunchtime yoga, Bedtime Yoga,
Yoga for Women, Yoga for Menopause, Yoga for Maternity, Yoga
for Children, Yoga for Seniors, Detox Yoga, Yoga for Sports
Over 100 yoga positions, 300 step by step color photographs,
illustrated with a flowing sequence of quick reference figures.